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Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
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Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

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Overview
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies (ISBN-10: 1626251231, ISBN-13: 978-1626251236) is a comprehensive and research-driven manual that equips clinicians with the tools to effectively treat anxiety using Acceptance and Commitment Therapy (ACT). Written by Georg H. Eifert and John P. Forsyth, two leading experts in ACT, this essential guide blends behavioral science, mindfulness, and acceptance-based strategies to help clients overcome anxiety, fear, and avoidance while building psychological flexibility.

This book provides practical interventions, clinical case examples, and structured exercises for therapists seeking to integrate ACT into their practice. It emphasizes values-based behavior change and mindfulness techniques that enable clients to live fuller, more meaningful lives—even in the presence of anxiety.


What You’ll Learn

  1. Core ACT Principles for Anxiety Treatment
    Master the six processes of ACT—acceptance, cognitive defusion, being present, self-as-context, values, and committed action—applied specifically to anxiety disorders.

  2. Mindfulness and Acceptance Skills
    Learn evidence-based mindfulness techniques to help clients face fears and tolerate discomfort without avoidance or resistance.

  3. Values-Based Behavior Change
    Guide clients to identify their personal values and take action toward meaningful goals despite anxiety-related barriers.

  4. Clinical Strategies and Case Applications
    Apply detailed treatment protocols and case studies that demonstrate ACT’s effectiveness in treating panic disorder, OCD, social anxiety, GAD, and phobias.

  5. Therapist Tools and Exercises
    Access reproducible worksheets, metaphors, and experiential exercises that enhance therapy sessions and client engagement.


Why This Book Matters

  • Scientifically Proven Approach: Backed by years of clinical research in ACT and anxiety treatment.

  • Comprehensive and Practical: Provides real-world guidance and tools for therapists.

  • Integrates Mindfulness and Behavior Change: Empowers clients to face anxiety with acceptance and purpose.

  • Versatile for Clinical Practice: Suitable for individual, group, or workshop-based interventions.


Who Should Read This Book

  • Psychologists, therapists, and counselors specializing in anxiety disorders.

  • ACT practitioners and CBT therapists integrating mindfulness and acceptance-based methods.

  • Graduate students and educators in psychology or behavioral therapy programs.

  • Mental health professionals seeking evidence-based frameworks for treating anxiety and avoidance.


Key Topics Covered

  • Acceptance and Commitment Therapy (ACT) for anxiety

  • Mindfulness and acceptance strategies

  • Cognitive defusion and emotional regulation

  • Exposure and values-driven behavior change

  • Case studies and treatment planning for anxiety disorders

  • Clinical exercises and mindfulness practices


Conclusion
Acceptance and Commitment Therapy for Anxiety Disorders is an essential practitioner’s guide for treating anxiety through mindfulness, acceptance, and behavioral change. By combining theory, case studies, and hands-on strategies, it empowers therapists to help clients reduce avoidance, embrace uncertainty, and pursue values-driven living. This book is a cornerstone reference for anyone dedicated to evidence-based anxiety treatment and mindfulness-based therapy.

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