Overview
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies (ISBN-10: 1626251231, ISBN-13: 978-1626251236) is a comprehensive and research-driven manual that equips clinicians with the tools to effectively treat anxiety using Acceptance and Commitment Therapy (ACT). Written by Georg H. Eifert and John P. Forsyth, two leading experts in ACT, this essential guide blends behavioral science, mindfulness, and acceptance-based strategies to help clients overcome anxiety, fear, and avoidance while building psychological flexibility.
This book provides practical interventions, clinical case examples, and structured exercises for therapists seeking to integrate ACT into their practice. It emphasizes values-based behavior change and mindfulness techniques that enable clients to live fuller, more meaningful lives—even in the presence of anxiety.
What You’ll Learn
Core ACT Principles for Anxiety Treatment
Master the six processes of ACT—acceptance, cognitive defusion, being present, self-as-context, values, and committed action—applied specifically to anxiety disorders.
Mindfulness and Acceptance Skills
Learn evidence-based mindfulness techniques to help clients face fears and tolerate discomfort without avoidance or resistance.
Values-Based Behavior Change
Guide clients to identify their personal values and take action toward meaningful goals despite anxiety-related barriers.
Clinical Strategies and Case Applications
Apply detailed treatment protocols and case studies that demonstrate ACT’s effectiveness in treating panic disorder, OCD, social anxiety, GAD, and phobias.
Therapist Tools and Exercises
Access reproducible worksheets, metaphors, and experiential exercises that enhance therapy sessions and client engagement.
Why This Book Matters
Scientifically Proven Approach: Backed by years of clinical research in ACT and anxiety treatment.
Comprehensive and Practical: Provides real-world guidance and tools for therapists.
Integrates Mindfulness and Behavior Change: Empowers clients to face anxiety with acceptance and purpose.
Versatile for Clinical Practice: Suitable for individual, group, or workshop-based interventions.
Who Should Read This Book
Psychologists, therapists, and counselors specializing in anxiety disorders.
ACT practitioners and CBT therapists integrating mindfulness and acceptance-based methods.
Graduate students and educators in psychology or behavioral therapy programs.
Mental health professionals seeking evidence-based frameworks for treating anxiety and avoidance.
Key Topics Covered
Acceptance and Commitment Therapy (ACT) for anxiety
Mindfulness and acceptance strategies
Cognitive defusion and emotional regulation
Exposure and values-driven behavior change
Case studies and treatment planning for anxiety disorders
Clinical exercises and mindfulness practices
Conclusion
Acceptance and Commitment Therapy for Anxiety Disorders is an essential practitioner’s guide for treating anxiety through mindfulness, acceptance, and behavioral change. By combining theory, case studies, and hands-on strategies, it empowers therapists to help clients reduce avoidance, embrace uncertainty, and pursue values-driven living. This book is a cornerstone reference for anyone dedicated to evidence-based anxiety treatment and mindfulness-based therapy.