DBT Skills Training Manual Second Edition

Overview
DBT Skills Training Manual (Second Edition) (ISBN-10: 1462516998, ISBN-13: 978-1462516995) is the definitive, evidence-based guide to Dialectical Behavior Therapy (DBT), authored by the method’s creator, Marsha M. Linehan. This updated edition provides clinicians and therapists with a complete and structured framework for teaching and applying DBT skills to help clients manage emotional dysregulation, reduce impulsive behaviors, and build a life worth living.

The manual includes comprehensive guidance on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness—the four key DBT modules—alongside updated teaching notes, handouts, and reproducible worksheets. Ideal for therapists, psychologists, and mental health professionals, this manual is the cornerstone reference for anyone delivering DBT in individual or group therapy settings.

What You’ll Learn

1. DBT Core Modules and Skills
   Master the four essential DBT modules—Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness—with step-by-step teaching instructions.

2. Emotion Regulation Techniques
   Learn how to help clients identify, understand, and manage intense emotions using practical, research-supported strategies.

3. Mindfulness and Acceptance Practices
   Integrate mindfulness-based techniques to increase present-moment awareness and self-control in therapy.

4. Behavioral Change and Validation
   Apply behavioral analysis, reinforcement strategies, and validation methods to promote positive change.

5. Session Planning and Group Facilitation
   Access structured session outlines, teaching tips, and reproducible handouts for effective DBT group delivery.

Why This Book Matters

• Authoritative and Evidence-Based: Written by Marsha M. Linehan, the founder of DBT and a pioneer in cognitive-behavioral therapy.

• Comprehensive Clinical Guide: Provides detailed teaching notes, handouts, and practical tools for therapists.

• Updated and Expanded Edition: Reflects the latest research, refined skills, and new handouts for client engagement.

• Versatile and Accessible: Suitable for both individual therapy and DBT skills groups.

Who Should Read This Book

• Therapists, psychologists, and counselors practicing cognitive-behavioral or dialectical behavior therapy.

• Mental health professionals treating clients with emotional dysregulation, borderline personality disorder, anxiety, or depression.

• Graduate psychology students and clinical trainees studying evidence-based psychotherapy.

• Clinical educators leading DBT workshops or skills training programs.

Key Topics Covered

• The structure and philosophy of Dialectical Behavior Therapy (DBT)

• Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness

• Behavioral analysis and cognitive modification

• Teaching DBT skills in group and individual settings

• Updated worksheets, handouts, and therapeutic exercises

• Clinical strategies for emotional and behavioral balance

Conclusion
DBT Skills Training Manual (Second Edition) is the most comprehensive and practical resource for mastering Dialectical Behavior Therapy. Combining mindfulness, behavioral science, and emotional regulation strategies, it equips therapists with the knowledge and tools to help clients build resilience, manage emotions, and foster lasting behavioral change. This manual is an indispensable resource for professionals committed to evidence-based therapy, emotional wellness, and effective clinical practice.